The care you deserve

Our goal is to provide a safe place to heal and learn about yourself.
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Offers Telehealth
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About

We listen, act, and transform

I have lived in Texas most of my life and I'm grateful for being exposed to the diverse rich culture that is unique to this region. I offer an intergrated combination of Cognitive Behavioral Therapy, Mindfulness and Motivational Interviewing. I also offer a spiritual approach for those who want to include their faith as a source of healing. My professional experience is broad and diverse like the state of Texas. I have supported military and civilians with post traumatic stress disorder. I currently work with individuals, couples and families experiencing depression, anxiety or grief. My goal is to create an atmosphere that fosters trust and saferty so that healing is able to take place.
Michon Charles
Licensed Professional Counselor, LPC-S

Services

  • Anxiety
  • Depression
  • Trauma
  • Women's Issues
  • Cultural Adjustment
  • Multicultural Concerns
  • Spirituality and Religion

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Person-Centered
  • Christian Counseling
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing

Insurance Accepted

  • Aetna
  • Anthem
  • Blue Cross
  • Cigna
  • Optum
  • United Healthcare

Fees

  • Psychotherapy, 45 min: $140
  • Psychotherapy, 60 min: $150
  • Family psychotherapy, conjoint psychotherapy with the patient present: $150

Location

6502 Bandera Rd. Ste. 101 San Antonio, Tx 78238

A street map for office location at San Antonio, TX 78254-6600

UpperRoom Restoration Counseling PLLC

San Antonio, TX 78254-6600

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